DEEP DIVE: NASAL BREATHING FOR ORAL AND SYSTEMIC HEALTH

Breathing is something most of us consider provided-- till it comes to be a trouble. Yet what happens if the method you breathe each day is quietly impacting your oral wellness, your rest, and even your state of mind? As it ends up, nasal breathing isn't just a choice-- it's an essential part of overall health. And for lots of, making the shift fro